Why Tilt365 is my tool of choice for leadership assessments.

My Last Day at Google, June 2023 This one is inspired by someone I deeply admired as a leader at Google, Shankar Desai. I recently reposted his top 5 things he’d do differently if he was still an executive at Google. It reminded me  that I made a deck (yes- habits die hard!) with 13 lessons from 13 years at Google just after I left.  I am challenging myself to post 1 per week for the next 13 weeks on Linkedin- but here is the full download for those that like to move quicker

My husband's first startup coach included a book in his welcome package that would change how I understand life's most challenging moments. "Transitions" by William Bridges sat on our shelf for months until I finally picked it up—and couldn't put it down. This isn't just another self-help book. It's a roadmap for the difficult, painful, and confusing times we all face as humans. Too often, we get trapped in our own heads, unable to see the patterns or follow the steps that co

Don't wait- Write your own story Two clients got promoted this week, which reminded me of my spectacularly awkward journey to management. Picture this: A year out of business school, I happened upon my resume from my first job with the hiring executive's feedback scrawled across the top: "Smart and Cheap." Nothing says "executive potential" quite like being someone's budget hire at under $40K, right? But hey, I was learning! Unfortunately, I was also developing some career-li

“I am both the author and the reader of a fascinating story” -Jedidiah Jenkins I still happily coach or hold a volleyball whenever I can! The more I work with coaching clients, the more I see how transformative it is when we take time to reflect on the choices we’ve made—and how those choices shape the stories we tell about our lives. One of my own pivotal moments came at the kitchen table, with my parents and a university volleyball coach.  She looked at me and said:  "We wa

Who is coach and who is client? I’m often asked what kind of clients I coach and why they come to me. Curious myself, I used a bit of anonymous AI to analyze all client “Areas of Focus” since 2023—here are the top themes. Enjoy! 🧭 1. Clarity & Direction (Career + Life Path) Refined Goals: Defining long-term North Star  — career and life vision. Make a confident decision about your current job (stay, leave, pivot). Clarify the next steps in career path (e.g. Executive track,

When was the last time you felt completely in alignment—honoring your inner wisdom and living your values? A bracelet to reflect our word...

Working on our metaphors and big pitch moments Last week, I had the pleasure of working with the Cineplex media salesforce and their...

Rollin' with my homies -Road trippers in Costa Rica! After a rough 2024, my family decided to finish the year with a big adventure—and...

LEAD Celebration 2024 I’m still feeling inspired from our 2024 LEAD graduation celebration this week. It was a beautiful moment to...

One of my summer goals was to get ICF certified to open up more corporate coaching opportunites and to join a trusted coaching...

Navigating Breast Cancer, a Summer of Chemotherapy- the tough and the joy.

Lessons from a Google Leadership Workshop

This vizualization is a powerful way to quiet your inner critic and step into your leadership power.

A recent theme in my life and in my practice has been struggle. Whether you have been impacted by layoffs, break-ups, illness or anything...

As I coach more frequently, I have been reflecting on the importance of self-management and the ability to tune into different energies...

It’s that time of the year again.  Not just for festive lunches and silly hats- but for year-end reviews and promotions. Here are my top...

I recently went for a walk with one of my mentors and the topic of ambition came up. My friend mentioned that as their high achieving...

Recently, I have started playing tennis. In fact, I’m a little obsessed (almost like a new crush!). I love being outside, chasing a ball...

I know most of you are decades away from retirement, but retirement is a topic that has me fired up. Recently, I sat down with a couple...